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标题: 聚焦“一号工程” 全力推进铁路工程项目建设(图)
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发表于 2017-8-23 08:22
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聚焦“一号工程” 全力推进铁路工程项目建设(图)
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#2
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鲍鱼炖柴鸡怎么做
[img]http://www.50dv.com/d/file/2016-12-03/93536dcb12f3b364296f2cf826df981c.jpg[/img]
海鲜入菜更鲜美----[b]鲍鱼炖柴鸡[/b]
材料:柴鸡、鲍鱼、花椒、姜蒜、料酒、八角、香叶、桂皮、老抽、盐、香葱
[b]鲍鱼炖柴鸡的做法[/b]
1、鲍鱼打花刀备用,柴鸡解冻后入锅水开水焯一下后捞出备用
[img]http://www.50dv.com/d/file/2016-12-03/02c042ddb6b3a03b8c7a66033fbb5db6.jpg[/img]
2、热油炸香花椒和姜蒜
3、加入焯好鸡块一起炒
4、加入香叶、八角和桂皮
5、淋入料酒炒香
[img]http://www.50dv.com/d/file/2016-12-03/f1ba14e22d8f8ab46aece3bd9b23fe93.jpg[/img]
6、加入清水,放入鲍鱼并淋入老抽
7、加入盐
8、大火煮开炖上半时
9、待汤汁收干后加入香葱段即可
[img]http://www.50dv.com/d/file/2016-12-03/776b07390a9ffd8594662a7e0fdca357.jpg[/img]
美食小贴士
1、我用的是柴鸡,而且这鸡是柴火熏过两天的,所以肉的颜色发黄,如果没有可以用新鲜的鸡也一样
[img]http://www.50dv.com/d/file/2016-12-03/5f0615a86fbdf0363622b2a656ad61da.jpg[/img]
2、鲍鱼是之前处理好并煮熟的,所以这次在炖的时候直接放入即可
3、炖肉的时候也可以加入胡萝卜等根茎蔬菜一起炖,这样有荤有素也不错
炖出来的颜色油亮油亮的,而且收干汁后味道更浓郁
[b]鲍鱼的功效[/b]
鲍鱼,为海产软体动物。贝壳名九孔石决明。产海滨浅水中,以足吸附岩礁上,渔民捕得后,其肉作副食品,贝壳供药用。。
[b]煲汤网小提示[/b]
鲍鱼和竹笋能一起吃:此菜滋阴益精,清热利尿。适用于阴虚内热引起的体热、干咳,对白内障有一定疗效。
鹿肉和鲍鱼不能一起吃:《饮膳正要》中记载:“鹿肉不可与鲍鱼同食。”鲍鱼性味甘平,无毒,具有开胃、下膀胱水之功效。《本草纲目》记载:“鹿肉不可同雉肉、菰蒲、鲍鱼、虾食,发恶疮。”从食物药性来看,与鹿肉并不相背。但从食品生化角
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