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标题: 大S公开瘦身菜单！1个月狂减10公斤穿回XS尺码 [打印本页]

作者: 冠正殿 时间: 2018-1-9 12:42 标题: 大S公开瘦身菜单！1个月狂减10公斤穿回XS尺码

艺人大S（徐熙媛）生下儿子后，一直遭酸变胖，但汪小菲1月7日晚上透露，她近日靠着毅力短短1个月内瘦了10公斤，惊人瘦身成果让人佩服。大S事后受访也公开自己这个月以来的瘦身方法以及餐单。
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根据媒体报道，大S表示自己现在只吃早餐和午餐，而且食物都是依照营养师所开的食谱来吃，但是她都会特别再减半，早餐原本该吃一罐无糖优酪乳，以及半颗火龙果，但她只吃了半罐以及4/1颗火龙果，午餐的话，她只吃了2片肉片以及2碗烫青菜，不吃饭。除此之外，瘦身过程中她也请了老师来家里教课，1周上两次的各1小时的皮拉提斯和瑜伽，1次1小时的伦巴以及重训。

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